About Us

BodyBalance 61 Dancers Pose

Our Vision

We aim to create an eco-system focused on well- being development that allows the privileged to perform to their fullest potential and to be of value add to the community at large, based on the FITNESS values, regardless of race, gender, religion or sexual orientation.

Our Background

The founder of Flow Fitness, Alvin Lim, graduated with a Masters in Counselling from Monash University and worked in the social services industry since 2010, and first conceptualized this company in order to provide a holistic nurturing environment for selected privileged community to allow them to flourish to their fullest potential.

He subsequently joined the Les Mills tribe in 2013 as a BodyBalance Instructor and has since been internationally certified. During his experience in the industry, he found that this was a suitable platform for the privileged community as a form of job creation and founded this company to explore this area.