Les Mills 2018Q3 Launch @ Lavender is here!

Les Mills Open House is back at Lavender! And even better still, we are launching the latest 2018Q3 release for you! Be one of the first in Singapore to experience the latest moves and music at Kitchener Complex @ Lavender!

BodyBalance Seniors is back!!

Back by popular demand! Batch 2 of the BodyBalance Seniors is here! Who said hip workouts are only for the “young ones”? Active seniors now keep fit while getting in tune with the latest trends in music, yoga and exercise,

Beginners Class Alert! BodyBalance & BodyJam

Fearful of attending classes? Not sure if the moves are too fast and feeling shy to workout in front of the “expert” participants. We feel you! That’s why we have started these 2 beginner classes to help you to get

BodyBalance Seniors @ Mahota Commune

Who said hip workouts are only for the “young ones”? With a growing group of active seniors being increasingly interested in keeping fit and getting in tune with the latest trends in music, yoga and exercise, we thought it’s time

2018 CNY Promotion@Mahota Commune

(**Back by Popular Demand**) 2018 CNY Promotion Due to overwhelming popular demand, our promotion for the Les Mills BodyBalance and Sh’bam programs are back! For one more batch of Feb-Mar 2018, sign up for 1pax any 4 session class and

Les Mills Fri Date Night

Les Mills Fri Date Night 12 Jan 2018 (Friday) Kitchener Complex Atrium – Level 1 (2 mins walk from Lavender MRT) BodyBalance: 7.00pm – 7.50pm (**FULL**) Sh’bam: 7.50pm – 8.40pm BodyBalance: 8.40pm – 9.30pm (**NEW SESSION**) BodyBalance BodyBalance is the New

2018 New Year Promotion: Sh’bam@Mahota Commune

  Sh’bam   Sh’bam is the cool gender-neutral dance programme that combines chart topping hits featuring simple but seriously hot dance moves. As we always say: “Come as you are and leave as a SUPERSTAR!”. is one of the programs designed

2018 New Year Promotion: BodyBalance@Mahota Commune

  BodyBalance BodyBalance is the New Yoga: Taichi, Pilates and Yoga together with the latest music to bring you to a state of calm and centeredness. BodyBalance is one of the programs designed by world-renowned Les Mills International which was

Flow Fitness BodyBalance Instructor Recruitment

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3 Programs, 1 New Location @ Lavender

With our new collaboration with Mahota, Flow Fitness is now bringing you 3 Les Mills programs to our new location at Lavender! Just 2 mins walk and fully sheltered from the Lavender MRT, this air-conditioned wellness studio is the latest

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