BodyBalance Seniors @ Mahota Commune

Who said hip workouts are only for the “young ones”? With a growing group of active seniors being increasingly interested in keeping fit and getting in tune with the latest trends in music, yoga and exercise, we thought it’s time

2018 CNY Promotion@Mahota Commune

(**Back by Popular Demand**) 2018 CNY Promotion Due to overwhelming popular demand, our promotion for the Les Mills BodyBalance and Sh’bam programs are back! For one more batch of Feb-Mar 2018, sign up for 1pax any 4 session class and

Les Mills Fri Date Night

Les Mills Fri Date Night 12 Jan 2018 (Friday) Kitchener Complex Atrium – Level 1 (2 mins walk from Lavender MRT) BodyBalance: 7.00pm – 7.50pm (**FULL**) Sh’bam: 7.50pm – 8.40pm BodyBalance: 8.40pm – 9.30pm (**NEW SESSION**) BodyBalance BodyBalance is the New

2018 New Year Promotion: Sh’bam@Mahota Commune

  Sh’bam   Sh’bam is the cool gender-neutral dance programme that combines chart topping hits featuring simple but seriously hot dance moves. As we always say: “Come as you are and leave as a SUPERSTAR!”. is one of the programs designed

2018 New Year Promotion: BodyBalance@Mahota Commune

  BodyBalance BodyBalance is the New Yoga: Taichi, Pilates and Yoga together with the latest music to bring you to a state of calm and centeredness. BodyBalance is one of the programs designed by world-renowned Les Mills International which was

Flow Fitness BodyBalance Instructor Recruitment


3 Programs, 1 New Location @ Lavender

With our new collaboration with Mahota, Flow Fitness is now bringing you 3 Les Mills programs to our new location at Lavender! Just 2 mins walk and fully sheltered from the Lavender MRT, this air-conditioned wellness studio is the latest

February New Class Registrations

Feeling full? Time to exercise after all the new year goodies! I like pineapple tarts and love letters, but I love the rush of endorphin after a great session of sweating it out! If you feel the same, come join

BodyBalance Free Trial@ Kampong Glam CC

It is finally here! The long awaited Les Mills BodyBalance is now coming to People’s Association! Are you looking at shredding fats and creating the figure that everyone will envy? Or are you looking for that rock-hard 6-packs that would

Les Mills Holiday Promotion@ SAFRA Toa Payoh

Join us for the Les Mills Holiday Promo only available at SAFRA Toa Payoh! Get 1 free session for the price of 4! With the sessions spreading across Dec & Jan, you can still enjoy your holiday cheer while working